Fieldswell by Lauren Fields

Your Destination for Transformation

Your Destination for Transformation →

At Fieldswell, we believe you were born to live a life by design, not by default.

Suppose you’ve wondered, “How do I become the kind of person who takes action on my desires and attracts the right relationships, opportunities, and experiences into my life?” The answer is one word: transformation

After all I’ve learned (and lived), I have found that the quickest, most sustainable path to transformation starts with one essential thing: feeling well. That’s the foundation, not the reward.

And that’s where Fieldswell comes in.

Whether you're craving clarity, deeper connection, or a total reset, our formula is designed to help you create a life you genuinely love. And a life that loves you back. 

Rooted in therapeutic principles, wellness rituals, and neuroscience-backed practices, it’s more than a process — it’s a return to the most aligned version of you. 

We invite you to come home to yourself… and begin living a life beyond your wildest dreams.

Hi, I’m Lauren Fields

From personal coaching, to being a podcast host, to speaking on stages like TEDx and LA Tribune Leadership Week, I’ve helped thousands of individuals elevate their mindset and create lasting change in their lives. 

This mission is deeply personal to me. Having overcome a traumatic brain injury, I transformed what once felt like a life sentence into the fuel that drove me to become someone I am truly proud of.

My experience proves that extraordinary things are possible with resilience and intentional action. If I can redesign my life and shift from being a victim to a visionary, so can you.

My Offerings:

I offer custom Life Design Intensives and Transformational Coaching, designed for individuals who are ready to align with their highest potential.

Whether you're navigating a life transition, seeking deeper purpose, or ready to step into the life you know you’re meant for, my mission is to help you gain clarity, confidence, and a renewed relationship with yourself and your vision.

Sessions are held virtually via Zoom or in-person in Rancho Santa Fe, California.

Not quite ready for coaching? You're still welcome here. Visit our Fieldswell Wellness Sanctuary to experience guided meditation, red light therapy, or sound bowl healing — curated to support your nervous system, nourish your inner world, and bring you back to center.

What clients are saying about Lauren and Fieldswell 

Laurie - I see Lauren at the Fieldswell Wellness Sanctuary for Life Coaching, and it has truly changed my life! Her space is so beautiful and relaxing. After the session, you get to utilize the red light therapy chair with meditations from Lauren's podcast, Fieldswell. Overall it is such a transformative experience.

Brooklyn - I recently had the pleasure of visiting this newly opened wellness sanctuary in Rancho Santa Fe. The light therapy and sound healing sessions are incredibly soothing, left me feeling super relaxed and rejuvenated! Lauren is the best personal coach! If you're looking for a holistic approach to wellness, this sanctuary is an absolute gem. Highly recommend for anyone seeking balance and renewal!

Matilda - Such an amazing experience at Fieldswell Wellness Sanctuary. It is Lauren’s inspiration come true and absolutely love her philosophy and practice. Sharing all of her knowledge, wisdom and guidance in such a professional, meaningful and amazingly caring way to help people with her unique skill set. The minute you walk into the sanctuary you feel transported into an energetic wellness space. Truly the best and elevating day in the hands of a professional. Did not want to leave this space and her energy.

Rancho Santa Fe Women’s Fund

A portion of our revenue supports The Rancho Santa Fe Women’s Fund, an organization committed to funding other local non-profits that improve the San Diego community.